Welcome to Essential Energy where the focus is on health & healing for the mind, body, & spirit. Transform your mental health with a holistic approach. I specialize in trauma, anxiety, codependency, depression, substance use disorders, stress……..for adults 18 and up. Give yourself the gift of creating peace & balance in your life & finding the inner strength to achieve the life you desire, not the one you feel stuck with. I have over 25 years of experience in the field of mental health & substance abuse and use a variety of evidence-based approaches to help you achieve your goals.

Human beings are complex & each of us requires individualized care tailored to our specific needs. I have experience working with diverse populations including; military veterans/families & first responders. I am a Certified Clinical Trauma Professional and am Certified in DBT. Utilizing a telehealth format, you can reach these goals from the comfort & convenience of your own home. The world today can be a stressful place. Let me help you navigate the hurdles and find your inner peace. There is no need to suffer in silence when relief is within your reach. Give me a call to discuss if this may be a good fit.